Posted by: Joyful on: November 5, 2009
1T cooking oil
1 1/2c water
80z tomato sauce
1t ground cumin
1t garlic powder
1/2 t salt
1/4 t pepper
2T flour
1/4c cold water
Hot cooked rice or mashed potatoes
*Cut beef into bite-size pieces;
brown in oil in skillet.
Transfer to a slow cooker.
Cover with water, add tomato sauce and seasonings.
Cover and cook on low for 8 hours,
or on high for 4 hours,
or til meat is tender.
In a small bowl,
combine flour and cold water to make a paste;
stir into liquid in slow-cooker.
Cover and cook on high 30 min. longer or til gravy is thickened.
Serve over rice or potatoes.
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November 5, 2009 at 9:18 am
Oh yum! That sounds fantastic!